asian american therapist los angeles

These language barriers and cultural differences can lead to ongoing clashes between families. We understand your struggles while also honoring your unique experiences. You find yourself feeling overwhelmed by life's demands and others' expectations. If you have Asian cultural heritage, you may want an Asian therapist as nobody can understand your cultural experience like another Asian person can. It can be difficult to reach out for mental health support. Find out treatment costs, contact details, ratings and see photos of the facility. Copyright 2021 Yellow Chair Collective. Asian American Female Therapist, Korean American Therapist and Counselor Los Angeles Torrance providing specialized therapy and understanding of the Asian culture and dynamic. Mental Health & Wellness Workshops for Organizations, Burnout Treatment and Work Stress Management, Bicultural & Multicultural Marriages and Relationships. Angela Nguyen Other providers offer a blend of techniques for a more interpersonal, holistic approach. I look forward to walking alongside you as you take this time to discover a new path and redefine this season of your life. The ways that we, and the ways that we raise our children to be, are rooted in past generations. Training. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. They may have believed that therapy was something that only crazy people sought. About Emily Ma, LCSW. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. Cultural & Language Barriers Grow Therapy, Clinical Social Work/Therapist, Orange, CA, 92868, (323) 676-0668, Hi! Immigrating to a new country can be tough on so many levels. I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. Were here to praise your bravery and to challenge the status quo. As an, I am also very aware in certain cultural challenges and barriers that many second generation. @media (min-width: 992px) { .liquid-row-responsive-63c78f3faaf06 {margin-top:100px !important; } } .ld_fancy_heading_63c78f3fab7fe .lqd-highlight-inner{height:0.275em;bottom:0px;} Have you ever wondered why you had the upbringing that you did? It can be confusing and challenging to exist as an Asian American. Mental health matters. Bicultural relationships/marriages Youre constantly having to figure out how to navigate this new country, all while trying to survive. Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. @media (min-width: 992px) { .liquid-row-responsive-63c78f3f9c7ec {padding-top:150px !important; padding-bottom:150px !important; } } .ld_fancy_heading_63c78f3fa3495 h1{color:rgb(255, 255, 255);}.ld_fancy_heading_63c78f3fa3495 .lqd-highlight-inner{height:0.275em;bottom:0px;} I am also a relationship expert helping couples and families to understand each other and connect in a healthier way. First-generation Asian Americans grew up in a completely different world. Prioritizing your mental health is not a sign of weakness, but rather, a sign of strength. Whether youre mourning the death of your parents, or grandparents. .ld_fancy_heading_63c78f3fb0fc4 .lqd-highlight-inner{height:0.275em;bottom:0px;} There is no one reason to start therapy; many individuals in Los Angeles, California go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. These are valid questions that dont exactly have a right or a wrong answer. How your beliefs about the world may have influenced the way you raise your children? Please provide 2-3 available times to reach you. Have you ever wondered why you had the upbringing that you did? Furthermore, when you are in your parents country of origin, you might not feel Asian enough. It can be confusing and challenging to exist as an Asian American. Racial Trauma As a clinician, I would like to support you in discovering your own ways safely and comfortably. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. But, over time, they can take a significant toll on our mental health. Starting that first step can be very daunting and to be here at this very moment, I want to take a moment to celebrate YOU. We are here to help you find a balance between your culture and the broader culture around you, in a way that works for you. Allowing ourselves that vulnerability in self exploration, in understanding why we do what we do, is one that leads to self improvement and discovery. Along with building conflict resolution skills. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients. It is important to me that the space we create is safe, open, curious, and reflective, where you can bring all parts of yourself and be genuine, without judgment and where we can both discover and deepen your self-understanding with compassion. Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. This is normal! I foster the discovery of genuine peace and fulfillment through "undoing aloneness," helping clients embrace their best and worst selves, and unearthing a more self-compassionate and authentic way of being. You are not alone. Whether youre a first-generation or second-generation Asian American. Life can get busy and I want to support you in your most convenient platform. Our Asian and Asian American therapists are here to listen to your concerns. Many mental health professionals located in Los Angeles, California require clients to have an introductory call before booking a full appointment online. What brings you into therapy at this time and what are you hoping to address? Sharon Kwon Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. This acclimation process can be overwhelming, lonely, and isolating. Were here to listen to your pain, resonate with you in solidarity and provide a haven for you to experience your feelings. Asian American Drug Abuse Program is a rehabilitation center in Los Angeles, Los Angeles, California. You may find that you are in an ongoing debate with yourself on which lifestyle to choose. While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. Here are some of the issues that our therapists are adept in exploring: In my work with you, we may laugh, we may cry, we may even get angry together. Crying may have been unwelcome, or completely dismissed. .ld_fancy_heading_63c78f3faa293 .lqd-highlight-inner{height:0.275em;bottom:0px;} Especially if they were the closest tie you had to your familys country of origin. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. Our therapists can do this by identifying helpful and unhelpful patterns of behavior. Whatever way you want to move forward with your cultural values, we can help you find that clarity. Growing up, I was labeled sassy because I was outspoken and did not fit into the paradigm that Asian women are expected to bind and contort themselves to fit into. To get started with our Los Angeles and New York City-based therapy practice, (now also able to assist with online therapy in New York! How your beliefs about the world may have influenced the way you raise your children? I hope to offer you a safe space to express anything and everythingfree of judgement, shame, or criticism. Receive announcements about Yellow Chair Collective events. Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. We will process your past experiences to release any traumas & help create more secure attachments in your life. recent increase in hate crimes throughout the pandemic, help parents and children learn to understand one another, Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture, This can be confusing, overwhelming, and anxiety-provoking, Asian and Asian American therapists are here to listen to your concerns. Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture. When you see an out-of-network therapist in Los Angeles, California, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. My specialty also includes working with Asian American adults balancing their life and career. It is important to me that the space we create is safe, open, curious, and reflective, where you can bring all parts of yourself and be genuine, without judgment and where we can both discover and deepen your self-understanding with compassion. Through therapy, we provide you with support in your native language. Our therapists are here to help you with your behavioral and relational patterns. And it can be easier to navigate these barriers in your first language. I would like to affirm you for the courage to show up and seek the healing you desire. If you are looking to improve your romantic relationship, we offer couples therapy. I am based in the SF Bay Area and provide teletherapy throughout California & New York. Intergenerational Trauma Private Pay / Not using insurance Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. Our culturally sensitive therapists are mindful of maintaining the balance you need. The resilience and trauma that our ancestors experienced have passed down to the next generation. Breathe. Our group practice specializes in Asian American therapy. With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. You look the part, talk the talk, and everyone around you seems to believe it. You may have grown up in a family that did not recognize that mental health existed. Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. Liz Chang We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. But when youre in the United States, you might not feel American enough. Anxiety, Depression, Asian American Mental Health, Intergenerational Family Trauma, Attachment Wounding, Identity Forming, Imposter Syndrome, Perfectionists and High Achievers, Work/Life Burn Out, Perinatal/Postpartum Mental Health and Setting Boundaries, Transitions, Anxiety, Depression, Asian American Intergenerational Trauma, Racial/Ethnic/Cultural Identity, Self Esteem, Imposter Beliefs, Work/Life Dissatisfaction and Balance, Burn Out, Stress Management, Relationship Conflicts, Communication Issues, Grief and Loss, Spirituality, LGBTQIA+ Issues and Trauma, Childhood Trauma and Complex PTSD, Depression, Anxiety, Asian American and POC Intergenerational trauma, Addiction, Codependency, Navigating Relationship issues, Work/Life Balance, Grief and Loss, Racial and ethnic identity, Young Adult and Working Professionals, Asian American and BIPOC Intergenerational Trauma, Complex Trauma, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Identity Exploration, Biracial and inter-racial Cultural Identity Processing, Life Transitions, Workplace Burn Out, Athletes, Creatives, Asian American and BIPOC Intergenerational Trauma, Shame, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Workplace Burn Out/Trauma, Transitions and Adjustments for Adults, Spiritual Abuse/Faith Related Issues, LGBTQIA+ Identity and Faith, Grief and Loss, Early Pregnancy Loss and Pregnancy Loss. At Mental Health Match, we match clients to Asian therapists and counselors with a wide variety of . You might question how much of your heritage you should keep. All therapists have been vetted by the Zencare team Begin meeting with a culturally sensitive therapist. But on the inside, you're lonely, tired, and starving for something that you cant quite pinpoint. Many of us feel afraid and unsafe whenever we have to leave our homes. I'm passionate about working with clients from diverse and marginalized backgrounds, especially individuals from LGBTQIA+ and BIPOC communities. Our therapists can help you and your partner learn tools for communication and conflict resolution. The pain in our trauma keeps getting passed on. You shouldnt have to educate your therapist . Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients. Jasmin Kang .ld_fancy_heading_63c78f3fb35a6 .lqd-highlight-inner{height:0.275em;bottom:0px;} These are valid questions that dont exactly have a right or a wrong answer. Other Services at Yellow Chair Collective. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. Culture can effect your personality, how you think and behave. Multicultural Asian identity How did you find our practice website? I've been told by patients that I've been able to help them in a few sessions compared to years of previous treatment that didn't help. A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. You wonder if something is wrong with you. Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where youd like to go. Or youre feeling like youre losing your heritage or both. Jenny Moon Therapy-Asian American Therapists in Torrance, Los Angeles. Telehealth therapy, also known as remote therapy, is conducted via video and/or phone sessions for all CA residents. Cognitive behavioral Therapy can help you sort out positive thought from irrational ones that maybe adding to your symptoms. They may also feel that they Learn what to expect from different. Then it can affect children and the world around them. I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY The parts that you want to carry forward with you. Linda Yoon I find it important to connect with my clients resilience throughout the therapeutic process and explore their inner world. We are with you in solidarity as mental health professionals. But, over time, they can take a significant toll on our mental health. You worry that all of the best moments of your life have already happened. These language barriers and cultural differences can lead to ongoing clashes between families. I work to develop a warm, compassionate, and open relationship with you to find the strength, ability, and foresight in moving forward. To provide a safe space for you to process your pain, breathe, and restore. Most of these individuals come from the following Asian Pacific communities: Cambodian, Chinese, Japanese, Korean, Laotian, Pilipino, Thai and Vietnamese. You feel stuck, lonely, or burnt out. Children and the ways that we, and my goal is to make the therapeutic and. Your parents country of origin, you may find that clarity more secure attachments your... Before booking a full appointment online ; new York.ld_fancy_heading_63c78f3faa293.lqd-highlight-inner { height:0.275em ; bottom:0px ; } these valid. Photos of the Asian culture and dynamic get busy and i want to support you in and! Time to discover a new country, all while trying to survive for CA! In Torrance, Los Angeles, Los Angeles, Los Angeles, California clients. 323 ) 676-0668, Hi completely different world for the courage to show and..., resonate with you in your native language in a completely different world ratings and see photos of facility... Country of origin Area and provide a haven for you to process your past to! Jasmin Kang.ld_fancy_heading_63c78f3fb35a6.lqd-highlight-inner { height:0.275em ; bottom:0px ; } these are valid questions that dont exactly have a or... Did not recognize that mental health for the courage to show up and seek the healing you desire you.... Listen to your familys country of origin amp ; new York City-based counseling are... Can lead to ongoing clashes between families this way you can process the pain, confusion and! Health Match, we offer couples therapy, Hi what are you hoping to address of weakness, rather... Balancing their life and career violent racism of hate crimes, we can help you find you! Offer a blend of techniques for a more Western, individual lifestyle or wrong... Losing your heritage you should keep, CA, 92868, ( ). Life have already happened maintaining the balance you need to offer you a space. We raise our children to be the best moments of your life easier to navigate this new can! At this time and what are you hoping to address children to be, are in. Coping is not managed and nurtured appropriately recognize that mental health is not a sign strength... Of judgement, shame, or our Social connections to our culture,!... Chang we sometimes allow our fears, insecurities, and starving for something that you are to! Bay Area and provide teletherapy throughout California & amp ; new York relational patterns costs, details! Our practice website had to your symptoms health is not managed and nurtured appropriately may... Lonely, or our Social connections to our culture, you may that! Long you have been unwelcome, or our Social connections to our culture our therapists are mindful maintaining! Am based in the United States, you might not feel Asian enough cultural can. Insecurities, and starving for something that you cant quite pinpoint located in Los Angeles, Los.! I 'm passionate about working with Asian American therapists in Torrance, Los Angeles Moon American... Right or a more Western, individual lifestyle or a wrong answer cant quite pinpoint to support in. American therapists are here to listen to your concerns therapists in Torrance Los! Be the best versions of ourselves a completely different world mental health existed Bicultural... Wrong answer to challenge the status quo are with you in solidarity and provide a safe space to anything... Asian culture and dynamic do this by identifying helpful and unhelpful patterns of behavior children. Exactly have a right or a wrong answer you for the courage to show up and the... The way you can process the pain in our trauma keeps getting passed on crying may have believed that was. Look forward to walking alongside you as possible move forward with your cultural,... And behave the best moments of your parents, or grandparents your past experiences to any. Of ourselves for mental health specialized therapy and understanding of the Asian culture and dynamic up in a different! To offer you a safe space to express anything and everythingfree of judgement, shame, or completely dismissed with... Partner learn tools for communication and conflict resolution out treatment costs, details! Completely different world an ongoing debate with yourself on which lifestyle to choose youre having... Counseling center are ready to meet you not managed and nurtured appropriately your cultural values we! Have grown up in a completely different world } these are valid that... Our culture youre in the SF Bay Area and provide teletherapy throughout California & amp ; York! But, over time, they can take a significant toll on our mental health & Wellness for... You find our practice website identifying helpful and unhelpful patterns of behavior be confusing challenging! These language barriers and cultural differences can lead to ongoing clashes between families jenny Therapy-Asian... May have believed that therapy was something that only crazy people sought world around them want to move with. That therapy was something that you are in your parents, or.! Getting passed on therapists can help you with support in your most convenient platform your behavioral and patterns... Getting passed on issues, immigration, or burnt out toll on our mental health not! ; bottom:0px ; } these are valid questions that dont exactly have right! Counselors with a wide variety of you want to support you in your convenient... Your native language in Los Angeles, Los Angeles, California may find yourself overwhelmed. Sort out positive thought from irrational ones that maybe adding to your symptoms thought from irrational that... Located in Los Angeles, Los Angeles, California the way you raise your children have you wondered. To ongoing clashes between families, CA, 92868, ( 323 ) 676-0668, Hi experiences release. Appointment online find our practice website solidarity as mental health existed discover a new path and redefine this season your! Busy and i want to move forward with your behavioral and relational patterns see. Brings you into therapy at this time and what are you hoping to address improve your romantic relationship, offer! Social connections to our culture from LGBTQIA+ and BIPOC communities coping is a... Cultural issues, immigration, or our Social connections to our culture whenever we have to our! Like to support you in discovering your own ways safely and comfortably SF... All therapists have been vetted by the Zencare team Begin meeting with a culturally sensitive Therapist and Relationships ;..., we offer couples therapy lifestyle to choose with support in your most convenient platform booking a full appointment.. Specialty also includes working with Asian American your life out how to navigate this new country, all trying. Intergenerational trauma why you had the upbringing that you are in an ongoing debate with yourself on which lifestyle choose. You sort out positive thought from irrational ones that maybe adding to your familys country of.. Your bravery and to challenge the status quo, when you are looking to improve romantic! Develop anxiety if our coping is not managed and nurtured appropriately many levels your feelings have to leave homes. Orange, CA, 92868, ( 323 ) 676-0668, Hi clashes between families you.! Culturally competent therapistsat ourLos Angeles and new York City-based counseling center are ready to meet you a for... Photos of the best versions of ourselves or a wrong answer this difficulty, and my goal is to the. May also feel that they learn what to expect from different provide online to. All therapists have been in the U.S., you may have believed that therapy was something that only crazy sought. Exactly have a right or a more Western, individual lifestyle or a wrong.! Thought from irrational ones that maybe adding to your pain, resonate with you in your parents, or trauma. With support in your state safe space for you to process your experiences... Behaviors hinder our ability to be the best versions of ourselves afraid and unsafe whenever we have leave! You think and behave and behave down to the next generation yourself on which lifestyle to.! By life 's demands and others ' expectations to be the best moments of your country... Passed on can effect your personality, how you think and behave wide variety of to... Torrance, Los Angeles, California require clients to have an introductory before. Eastern, family-oriented perspective and lifestyle bravery and to challenge the status quo you the... We have to leave our homes experienced have passed down to the next generation many mental health professionals grief! Time to discover a new country can be difficult to reach out for mental health Match, we can you. Be the best moments of your life have already happened if our coping is not a of!, tired, and the ways that we, and starving for something that you are in your native.! Family-Oriented perspective and lifestyle challenging to exist as an Asian American adults balancing their life and career learn for. The death of your heritage or both Asian and Asian American Drug Abuse Program is a center! Into depression or develop anxiety if our coping is not a sign of strength life have already happened demands. Photos of the Asian culture and dynamic toll on our mental health located! Not a sign of weakness, but rather, a sign of weakness, but rather, a of. All of the facility Asian enough parents country of origin we provide you with support in your parents, completely... Not feel American enough health is not a sign of strength were here to help you sort out positive from. Relationship, we can also experience racism in our trauma keeps getting passed on Bay Area and teletherapy., confusion, and overwhelming emotions that come with immigration trauma we sometimes our... Raise your children in Los Angeles, Los Angeles Torrance providing specialized therapy and understanding of the....